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Gluten Free Salmon Muffins

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Gluten Free Salmon Muffins

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These wholesome and freezer-friendly Gluten Free Salmon Muffins are outrageously tasty! Utilizing canned or recent salmon, this recipe is a speedy gluten-free dinner. You’ll flip for these salmon patties!

a platter of paleo salmon cakes with cilantro and chimichurri

These fast and engaging gluten-free salmon desserts are the very best weeknight dinner. Prepared in beneath 20 minutes, they style superb. Oh, completely happy day!

And whereas this recipe includes pan frying, if you happen to’re in search of an air fryer choice, try our Air Fryer Salmon Patties.

Substances

Salmon, onion, eggs, and other ingredients for paleo salmon cakes on a white board

This recipe makes use of:

  • Salmon – leftover grilled or canned work properly
  • Eggs
  • Celery
  • Recent garlic
  • Almond flour
  • Onion
  • Outdated Bay seasoning – or make your personal seafood seasoning
  • Mayo – attempt our Whole30 Mayo recipe
  • Excessive-heat oil (ghee works too)
  • (elective) Sizzling sauce – I used Frank’s Crimson Sizzling

Easy methods to Make Gluten Free Salmon Patties

*I’ll stroll you thru it right here with some images and ideas, and also you’ll additionally discover a printable recipe card on the backside of the publish with actual measurements, and so forth. You may as well click on “bounce to recipe” to skip down.

In a medium mixing bowl, whisk eggs and add the salmon. Flake with a fork to interrupt up any massive items.

Add the remainder of the components and stir to mix. Pinch among the combination to check the feel. Too dry? Add a bit extra mayo. Too moist? Combine in additional almond flour 1 tablespoon at a time.

3 photos showing the steps for making paleo salmon cakes

Make a golf ball-sized ball and gently flatten it between the palms of your fingers. Put aside and repeat till all of the combination has been shaped into patties.

Warmth a cast-iron skillet over medium warmth for a minimum of 5 minutes. Add ghee or oil and let it heat up for 1-2 minutes.

Add the patties and prepare dinner till the underside is mild brown and has a crunchy sear (2-3 minutes). Flip and prepare dinner the opposite facet. Take away to a plate lined with a paper towel or newspaper.

In case you’re new to cooking with forged iron, try this publish on how you can use, season, and love forged iron cookware.

paleo salmon cakes cooking in a cast iron skillet

Easy methods to Retailer and Reheat

Storing Leftovers: Retailer cooled leftover salmon croquettes in an hermetic container within the fridge for 2-3 days.

Reheating Leftovers: You may reheat them within the air fryer at 350°F for 2-3 minutes. Alternatively, you possibly can place the salmon patties on a baking sheet and warmth them in a 350°F oven for about 10 minutes, or till warmed by way of.

You may as well microwave them for 60 seconds. Simply don’t do it at work in a communal microwave, or everybody will hate you so arduous.

Freezing Leftovers: Totally prepare dinner the salmon patties and permit them to chill on a plate. Switch to a parchment-lined baking sheet and freeze till stable. Switch to a freezer bag they usually’ll retailer for 3 months.

You may reheat them utilizing the strategies listed above. BUT, my favourite strategy to reheat them is to throw some veggies tossed with olive oil onto a sheet pan into the oven to roast. Within the final 5-10 minutes of roasting, I add the salmon desserts for a straightforward one-pan meal.

paleo salmon cakes on a plate with chimichurri and tomatoes

Ceaselessly requested questions

What sort of flour ought to I exploit in these gluten-free salmon desserts?

I exploit almond flour and it really works nice.

You may as well sub in your favourite gluten-free flour. In case you use coconut flour, I might improve the mayo by 1 tbsp as coconut flour may be very heavy and dry.

In case you eat grains, utilizing panko is my favourite strategy to make conventional salmon desserts.

What sort of salmon ought to I exploit?

All of it will depend on what you have got and what your finances seems to be like!

I’ve used each wild-caught Alaskan Sockeye canned salmon (Costco) earlier than, and leftover cooked salmon if I’ve any readily available. Each work splendidly on this recipe.

How do you retain salmon desserts from falling aside?

For a salmon cake that sticks collectively, you do want mayo or aioli blended in with the opposite components.

After you’ve mixed the components, pinch a small quantity of the combination collectively and roll it right into a ball. If it stays intact, the salmon desserts ought to maintain collectively in the course of the cooking course of. If it falls aside, add a bit extra mayo till all the pieces holds collectively.

You may as well assemble the patties and freeze them for 20-Half-hour earlier than pan-frying. This offers them extra stability in the course of the cooking and flipping course of.

Can I make them within the oven as an alternative of pan-frying them?

Sure, you possibly can bake the salmon desserts within the oven if you happen to’d like.

Cook dinner on a baking sheet at 400˚F levels for 20 minutes, flipping midway by way of.

Professional Ideas/Recipe Notes

  • The kinds of salmon you employ can affect the feel of those. To check that the consistency is right, take among the combination and roll it right into a ball. Whether it is too sticky, you’ll need to add a bit extra flour. If the combination crumbles whenever you roll it, it’s too dry and wishes extra mayo.
  • In case you use canned salmon, be certain that to empty it rather well.
  • To make your meal prep quicker, use frozen celery, frozen garlic, and frozen onions.
  • In case you like peppers, be at liberty so as to add 1/3 cup of finely chopped peppers of alternative.
  • Use a high-heat oil like coconut or avocado. Ghee additionally works properly and provides a scrumptious taste to the salmon patties.

Different Seafood Recipes You’ll Love

a plate and platter of paleo salmon cakes

Forestall your display screen from going darkish

  • Whisk eggs in a medium mixing bowl.

    2 eggs

  • Add the salmon. Flake to interrupt up any massive items.

    2 cups cooked salmon

  • Add the remainder of the components and stir to mix. Pinch among the combination to check the feel. Too dry? Add a bit extra mayo. Too moist? Combine in almond flour 1 tablespoon at a time.

    1/3 cup celery, 2 tbsp scorching sauce, 4 cloves garlic, 1 2/3 cup almond flour, 1/2 cup onion, 3 tbsp Outdated Bay Seasoning, 1/2 cup mayo

  • Make a golf ball sized ball and gently flatten it between the palm of your fingers. Put aside and repeat till all of the combination has been shaped into patties.

  • Warmth a skillet over medium warmth for a minimum of 5 minutes.

  • Add oil to the skillet and let it heat up for 1-2 minutes.

    3 tbsp high-heat oil

  • Add salmon desserts and prepare dinner till the underside is mild brown and has a crunchy sear (2-3 minutes).

  • Flip and prepare dinner the opposite facet. Take away to a plate lined with a paper towel or newspaper.

  1. In case you use canned salmon, be certain that to empty it rather well.
  2. In case you like peppers, be at liberty so as to add 1/3 cup of chopped peppers of alternative.

Serving: 2dessertsEnergy: 242kcalCarbohydrates: 6gProtein: 10gFats: 20gSaturated Fats: 2gLdl cholesterol: 52mgSodium: 191mgPotassium: 179mgFiber: 2gSugar: 1gVitamin A: 115IUVitamin C: 1.2mgCalcium: 66mgIron: 1.6mg

Vitamin info is routinely calculated, so ought to solely be used as an approximation.

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